Looking for simple, tasty and healthy eats for your Super Bowl party? I am always looking to add fruits, veggies and whole grains to the party table (as there will be plenty of the other stuff!). While I am all…
Do you think about your budget when you plan your meals? I equate my financial budget to my calorie budget. If you spend your hard-earned money on good quality calories, your purse and waistline will thank you! {I always tell my…
I love parfaits. You can add any fruits that you like — any berry, melon, oranges, apples slices, grapefruit, bananas or kiwi. It’s the perfect elegant way to serve fruit. In this recipe, you simply layer fruit with yogurt and…
What could be better than a heaping bowl of chili? The great thing about chili is that you can toss so many tasty and healthy things into it! You can make is sweet or savory with a bevy of veggies, beans, fruits, herbs…
Happy 2017! First of all, I want to thank you reading in 2016! It’s always fun to reflect on the past year and the culinary adventures in the kitchen. When I blog my recipes, first and foremost, I think about ways…
Have you ever made cauliflower soup? It’s super easy to make and takes on the flavor of whatever seasoning you incorporate into it. Not to mention it’s super healthy as cauliflower is a member of the famous cruciferous clan of…
