Spring is in full force here, and in typical Chicago fashion - it’s rainy and cold one day and blissfully sunny and warm the next. You truly never know what you’re going to get! Today is a rainy one. …
English Pea & Basil Parmesan Frittata
Quick Tomato Basil Avocado Egg Muffins
My kids go back to school tomorrow and it’s never a dull moment in the morning. You’ll need to whip up something protein-packed for breakfast that’s ready to eat in a few bites. Of course, I want it to be nutrient-packed and…
Sunny & Bright Baked Potato {#EggChallenge}
As we continue to share egg love during #NationalEggMonth, let’s talk about what makes eggs so special. For 70 calories per large egg, you get high-quality protein and the yolks are packed with vitamin D, choline and antioxidants, lutein and…
Roasted Jalapeno and Cheesy Egg Poppers Recipe + National Egg Month Giveaway!
Scrambled. Sunny Side Up. Poached. Hard-Boiled. However, you crack ‘em, eggs offer so many culinary options for any meal. Plus, the whole egg is a powerhouse of nutrients – from the high-quality protein1 in the whites to their bright yellow…
Simple Tri-Color Rotini with Egg Yolks
Spring is in the air! Let’s take stock of what’s in your pantry or fridge right now. Before you run out to the grocery store to make dinner tonight, use what you have already - it not only saves money,…
Veggie Cobb with Shaved Egg Yolk
Do you think about your budget when you plan your meals? I equate my financial budget to my calorie budget. If you spend your hard-earned money on good quality calories, your purse and waistline will thank you! {I always tell my…
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